You just got yourself starting learning about canyoning and you want to learn or you have not practiced this sport for a long time and you want to revise your skills! We are here for you and give you access to this Training Canyoning Girona Catalonia that suits your needs so that you can enjoy and learn the wonderful world of water and rocks!

Training Canyoning Girona Catalonia

You want to start or perfect yourself in canyoning with professionals. We are backed by more than 11 years of experience.


All Year Long (except Summer Months)


Depends on the chosen course




Starting from 65 euros


Over 12 years of age


Full Day

Training Canyoning Girona Catalonia

They are aimed at all those who want to start or improve in canyoning. The course is aimed at those people who want to start and seek autonomy when doing a ravine.

Or for those people who already perform canyons normally and wish to polish their technique by acquiring the necessary knowledge to descend canyons of medium-high difficulty and high water difficulty, with adequate safety and leading a group. In this case, it is necessary to know how to rappel autonomously, effectively and safely to make the most of the course and also enjoy it.

The course setup is divided into theoretical and practical classes. In the introductory course you will learn to recognize the different elements of canyoning and the basic safety techniques of progression. And at the end of this course you will be able to do canyoning with autonomy, efficiency and maximum safety, both yours and that of your companions.

In the Adventure Girona improvement course, you will be provided with the knowledge to expand safety maneuvers and be able to find solutions in those unforeseen events that we have encountered in the middle of a rappel, recovering a rope, etc. For this, the students in the canyoning will be the ones who will install and carry out all the necessary safety maneuvers at all times.

Adventure Girona, in its initiation and improvement courses will provide participants with endless sensations such as: rappels of different heights, jumps, slides, pools with crystalline waters, areas of chaos, areas with currents ... and they will be subjected to very varied situations, with the intention that you discover the maximum about this sport.

At Aventura Girona, we offer and design training courses, specific to your needs:

  • 1 day course (Full day material, knots and rappelling course)
  • 2-day course (Idem 1-day course plus a 2-day ravine descent)
  • 3-day course (Idem 2-day course plus a 3-day ravine descent)
  • 1-day course (Self-rescue course in the morning and Living Waters Course in the afternoon.)
  • 2-day course (Idem 1-day course plus a 2-day ravine descent)
  • 3-day course (Idem 2-day course plus a 3-day ravine descent)

Aventura Girona will look for the best conditions to carry out the course, due to this the ravines of the 2nd and 3rd day will be decided based on the season and rains of the year and the physical and technical level of the participants.

The objectives of the course are the following:

  • Adapt the different forms of progression in canyoning depending on the environment.
  • Recognize the risks and ensure safe practice, correctly use individual and collective material.
  • Know and practice basic safety maneuvers.
  • Become aware of the importance we owe to the environment and to respect it.
  • Identify risk factors when planning canyoning.
  • Idem of the initial course.
  • Whitewater techniques.
  • Specific techniques with rope.
  • Leading groups.
  • Gesture code.

The course contents are as follows:

  • Equipment and material.
  • Techniques and basic safety aspects.
  • Progression in canyoning.
  • Facilities and basic maneuvers with the rope.
  • Basic knots required.
  • String progression techniques (single, double, classic, fast, dynamic ...).
  • Detachable rappel.
  • Emergency rappelling for loss of eight.
  • Self-insured rappelling.
  • Belaying the partner in the rappels, from the rappel or meeting foot.
  • Interpretation and reading of sketches and reviews.
  • Correct choice of itineraries.
  • Equipment and material
  • Logistics of a descent
  • Knots II
  • Installation of facilities and rappels in ravines (debugging technique)
  • Self-insured rappelling.
  • Detachable rappel
  • Unlocking the lark knot
  • Basic self rescue
  • Knot steps in rappelling
  • Assembly of hanging rappels
  • Pendulum access
  • Diverters
  • Recoverable handrails.
  • Advanced whitewater progression techniques
  • Guided rappel
  • Interpretation and reading of sketches and reviews

SEASON: This activity takes place throughout the year with exception the summer months, because of the excessive heat.

DIFFICULTY: Beginner/Advanced.

ADVENTURERS: From 12 years of age up.

MEETING POINT: depends on the chosen course.


DURATION: All day. 9:00 to 17:00, stopping 30 minutes to eat.

EQUIPMENT: Two-piece neoprene and booties, harness with five safety carabiners and descender, helmet, canyoning backpack, semi-static rope 40 or 60 meters, swimsuit, sneakers, towel, spare clothes and shoes, food and drink for the day.

GROUPS: For a good training the courses will not exceed 6 people per guide.

RENT: Possibility of renting the specific individual material for 30 euros from Adventure Girona.

Training Canyoning Girona Catalonia Prices

1 person: 180 euros per day

Group of 2: 90 euros per person per day

Group of 3-6 people: 65 euros per person per day

You can join existing groups created by Adventure Girona.

What is included in the price: What is included in the price: qualified guide, photographic report and civil liability and accident insurance Technical advice during and after the course. Teaching materials.

All the multi-activities that Adventure Girona offers are covered by an accident insurance as well as by the civil liability scheme, as required by the regulations in force that regulate Physical Sports Activities in the Natural Environment (Decree 56/2003).
Complete information on the coverage and conditions of the insurance is available to clients at our offices.
Customers can request, if required, complaint forms from the company.

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